PROGRAMS

MINI MONSTERS BJJ

The Mini-Monsters Class is for 4 – 6 year olds catering to their need for play, imagination, enthusiasm and new desire for creativity and problem solving, in addition to developing primary physical skills while following instruction and performing specific tasks.  Students learn basic skills through a fun, energetic curriculum, helping them advance to the next level of Kids Class.

KIDS BJJ

The Kids Class is for 7 – 13 year olds and suited for their more advanced vocabulary, listening skills and problem solving ability.  This is a structured program that teaches more advanced physical skills and self defense while encouraging more independence and personal responsibility.  Our program combines this need for a challenging program with the guidance needed to help manage the social and emotional instability that comes with adolescence.

ADULT BJJ

This program is for students starting at age 14.  This program follows the traditional system of Gracie Brazilian Jiu Jitsu, and is a modern and practical application of self defense skills that trains controlled grappling to submission and how it applies to your personal self defense. The system is also a philosophy of mental discipline and self control. Physically you will be healthier and stronger than ever, plus you will learn valuable practical self-defense. A strong body builds a strong mind.

Free Class
Come in and join us for a class! We know you have a lot of choices when it comes to your fitness. Let us show you what sets us apart from everyone else!
Free Class